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At the age of six, she began performing in stage plays and singing, and developed an interest in sports such as ice hockey, softball, swimming and cross country, which she continued to do through high school. She also was very involved with her school's student council. Sweet's career began at age 19 when she had a chance meeting with Suze Randall. Ironically, she went to Randall's studio to accompany one of her friends, who aspired to be a model. When the photographer met them, however, Sweet was chosen instead.
She began modeling for Randall, and soon afterwards was chosen for a centerfold spread in Penthouse magazine. Much to her surprise, she became Penthouse Pet for August 1998, which led to appearances in other men's magazines, including Perfect 10, Club, High Society, and Leg World. She was also considered as one of the candidates for Penthouse Pet of the Millennium.